INTEGRATIVE HOLISTIC SOLUTIONS for the Community and Workplace

LOLK offers a multitude of integrative holistic modalities and mindfulness-based interventions (MBI) to support the health and well being at you Hospital.

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Holistic Health

According to the Harvard Gazette, studies have shown Mindfulness Based Interventions offer benefits against an array of conditions both physical and mental.

Improve Psychological Health

Focus, the Journal of Lifelong Learning in Psychiatry, published research providing evidence for how MBIs improve psychological health. "MBIs have been shown to increase positive psychological attributes, such as mindfulness, meta-awareness, and self-compassion. In addition, MBIs have been shown to reduce negative thinking patterns and reactions associated with psychopathology, such as rumination, worry, and emotional reactivity."

Improve Resilience

Mental Health Foundation of New Zealand published a study that clearly shows that Mindfulness Based Stress Reduction (MBSR) training as a health care intervention has made a positive impact on the health and wellbeing of the majority of research participants. While not universal, for some these changes were profound and had meant a significant improvement in participant quality of life and ability to deal with life stressors.

Sound and Light therapy session for relaxation and healing.

Contact LOLK to discuss a customized program to support your Hospital staff's Health & Wellness services at (708) 663-5572 or e-mail.

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