Light of Loving Kindness is a Chicago-based, 501(c)3 non-profit organization whose divine purpose is to bring Hope, Health, Healing, & Wholeness into the reach of every being through hands-on workshops, education, and resiliency services as it relates to the scientifically-proven benefits of Holistic Integrative Solutions and Mindfulness-based Interventions.
Our Executive Director & Founder
Cassandra is a Linguist and Professor of Communications & English. In addition to being a student of life, she has earned five (5) academic degrees and two Master’s level certifications. Cassandra is a Yoga teacher specializing in Trauma-sensitive Yoga, Yoga for Stress and Anxiety, and a Yoga for Social Justice Leadership Facilitator. She, likewise, teaches Mindfulness and Meditation, teaching a special course called Mindfulness for Cancer Survivors.
Cassandra maintains a focus on making yoga accessible for Every Body. Remembering that yoga is NOT only about asanas – how we move our bodies, as is so often taught in the west – but she also focuses on the elements of yoga and mindfulness as a means to help heal one’s mind, body, soul, and spirit. Therefore, regardless of a person’s experiences as being different from others, Cassandra teaches that there is a practice that is just right for you.